Heather Frayne, BSW, RSW, RTC, MA in Expressive Arts Therapy, (she/her/they) is a Social Worker and Expressive Arts Therapist living in amiskwacîwâskahikan, also known as Edmonton, Alberta. She is a mental health therapist who dabbles in knitting, canning, pottery, painting, poetry, reading, napping and the regular consumption of dark chocolate.

Her hopes for this course are that you will feel witnessed and enveloped in kindness, that you will increase your self-trust, your fierceness and your tenderness as you navigate the wilds of peri-menopause in the times we are in.